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Body Intelligence Meditation: Finding Presence through Embodiment Ged Sumner
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Body Intelligence Meditation: Finding Presence through Embodiment
Ged Sumner
An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
196 pages, black & white illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de julho de 2014 |
| ISBN13 | 9781848191747 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 168 |
| Dimensões | 229 × 154 × 10 mm · 268 g |
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