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The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion OCS, Z. Altug, PT, DPT, DipACLM, Illustrated edition
The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion
OCS, Z. Altug, PT, DPT, DipACLM,
This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.
352 pages, Approx. 200 black and white images
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de fevereiro de 2024 |
| ISBN13 | 9781839979088 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 368 |
| Dimensões | 245 × 174 × 24 mm · 654 g |