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Yoga and Somatics for Immune and Respiratory Health Charlotte Watts
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Yoga and Somatics for Immune and Respiratory Health
Charlotte Watts
This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.
352 pages, 164 line illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de outubro de 2022 |
| ISBN13 | 9781839970870 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 400 |
| Dimensões | 247 × 173 × 25 mm · 712 g |
| Idioma | Inglês |
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