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The Little Protein Cookbook: Recipes and Advice for Reaping the Rewards of a High-Protein Diet Taylor Spencer
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The Little Protein Cookbook: Recipes and Advice for Reaping the Rewards of a High-Protein Diet
Taylor Spencer
There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. This book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.
128 pages, 5 black and white illustrations on the chapter title pages.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de fevereiro de 2025 |
| ISBN13 | 9781837994809 |
| Editoras | Summersdale Publishers |
| Páginas | 128 |
| Dimensões | 105 × 147 × 13 mm · 150 g |
