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The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You Cheryl Rickman
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The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You
Cheryl Rickman
Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.
144 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de junho de 2024 |
| ISBN13 | 9781837993048 |
| Editoras | Summersdale Publishers |
| Páginas | 144 |
| Dimensões | 210 × 148 × 14 mm · 292 g |
