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Six Weeks to Strength: 10 home workouts and 80 recipes to build a strong body Joe Wicks
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R$ 130,90
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Data prevista de entrega 28 - 30 de dez de 2026
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Six Weeks to Strength: 10 home workouts and 80 recipes to build a strong body
Joe Wicks
Feel better with a six-week plan that will energise your lifestyle Joe and Rosie Wicks are on a mission: to help get people everywhere feeling fitter, healthier and happier - no matter where you are on your fitness journey.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| A ser lançado | 17 de dezembro de 2026 |
| ISBN13 | 9781806178070 |
| Editoras | Bonnier Books Ltd |
| Páginas | 240 |
| Dimensões | 150 × 220 × 10 mm · 482 g (Peso (estimado)) |
![Cover for Joe Wicks · Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life (Paperback Book) [Main Market Ed. edition] (2016)](https://imusic.b-cdn.net/images/item/original/221/9781509820221.jpg?joe-wicks-2016-lean-in-15-the-sustain-plan-15-minute-meals-and-workouts-to-get-you-lean-for-life-paperback-book&class=scaled&v=1479576332)
![Cover for Joe Wicks · Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (Paperback Book) [Main Market Ed. edition] (2016)](https://imusic.b-cdn.net/images/item/original/698/9781509800698.jpg?joe-wicks-2016-lean-in-15-the-shape-plan-15-minute-meals-with-workouts-to-build-a-strong-lean-body-paperback-book&class=scaled&v=1479578325)
![Cover for Joe Wicks · Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy (Paperback Book) [Main Market Ed. edition] (2015)](https://imusic.b-cdn.net/images/item/original/667/9781509800667.jpg?joe-wicks-2015-lean-in-15-the-shift-plan-15-minute-meals-and-workouts-to-keep-you-lean-and-healthy-paperback-book&class=scaled&v=1479679685)
