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The Anti-Anxiety Handbook: Rediscover Your Peace of Mind Future Publishing
The Anti-Anxiety Handbook: Rediscover Your Peace of Mind
Future Publishing
Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 8 de agosto de 2024 |
| ISBN13 | 9781805217633 |
| Editoras | Future Publishing Limited |
| Páginas | 164 |
| Dimensões | 206 × 260 × 14 mm · 696 g |