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The BFRB Workbook for Teens and Young Adults: Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors Laura Chackes
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The BFRB Workbook for Teens and Young Adults: Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors
Laura Chackes
Written by licensed psychologist specializing in the treatment of body-focused repetitive behaviors (BFRB), Laura Chackes, this workbook will teach you what exactly a BFRB is, whether you have one, and start you off on your 10-week journey to recovery. Also includes contributions from Lauren McKeaney, founder of The Picking Me Foundation.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de dezembro de 2025 |
| ISBN13 | 9781805018650 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 192 |
| Dimensões | 174 × 247 × 14 mm · 440 g |
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