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Adapting Chair Yoga for Every Body Finlay Wilson
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Adapting Chair Yoga for Every Body
Finlay Wilson
Open your yoga practice to every body with this essential guide to accessible chair yoga. Whether you're new to yoga or an established teacher looking to create an inclusive practice, this guide explores ways to adapt chair yoga to suit every practitioner, whatever their abilities or limitations.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de setembro de 2025 |
| ISBN13 | 9781805014133 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 160 |
| Dimensões | 246 × 174 × 9 mm · 322 g |
| Idioma | Inglês |
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