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The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Cara Lisette's Creative Journals for Mental Health Illustrated edition
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The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Cara Lisette's Creative Journals for Mental Health
Cara Lisette
The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.
128 pages, B&W
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de maio de 2024 |
| ISBN13 | 9781805010791 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 160 |
| Dimensões | 174 × 245 × 13 mm · 360 g |
| Ilustrador | Barron, Victoria |
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