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The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization Christopher Gladwell Illustrated edition
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R$ 285,90
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Data prevista de entrega 27 de nov de 2026 - 2 de dez de 2026
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The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization
Christopher Gladwell
Including explanatory videos, this accessibly written second volume on the evolution of breathing and breathwork explores the idea of the 'perfect breath' for different situations. It enables the reader to recognize the situational demands placed on themselves or their clients and to respond with the relevant breathwork technique.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| A ser lançado | 19 de novembro de 2026 |
| ISBN13 | 9781805010586 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 256 |
| Dimensões | 188 × 244 × 14 mm · 560 g |
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