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In My Head: A Young Person’s Guide to Understanding Mental Health Louise Baty
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In My Head: A Young Person’s Guide to Understanding Mental Health
Louise Baty
This accessible guide will help 11–15-year-olds to understand and manage their mental health. Including an A–Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they’re feeling happy and healthy.
160 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 9 de junho de 2022 |
| ISBN13 | 9781800071957 |
| Editoras | Summersdale Publishers |
| Páginas | 160 |
| Dimensões | 210 × 148 × 16 mm · 324 g |
