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Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious Tanja Sharpe
Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious
Tanja Sharpe
Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.
128 pages, 51 b&w illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de setembro de 2021 |
| ISBN13 | 9781787757905 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 128 |
| Dimensões | 245 × 251 × 19 mm · 356 g |