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The CBT Art Workbook for Coping with Anxiety - CBT Art Workbooks for Mental and Emotional Wellbeing Jennifer Guest
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The CBT Art Workbook for Coping with Anxiety - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
176 pages, 150 B&W illustrated information sheets
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de julho de 2019 |
| ISBN13 | 9781787750128 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 176 |
| Dimensões | 245 × 174 × 14 mm · 318 g |
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