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365 Ways to Be Fitter: Inspiration and Motivation for Every Day Summersdale Publishers
365 Ways to Be Fitter: Inspiration and Motivation for Every Day
Summersdale Publishers
Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
160 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de janeiro de 2019 |
| ISBN13 | 9781786857583 |
| Editoras | Octopus Publishing Group |
| Páginas | 160 |
| Dimensões | 149 × 116 × 11 mm · 206 g |