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The Anxiety Antidote: How Awareness and Action Can Lead to Self-Control and Inner Peace Kamran Bedi 0 New edition
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The Anxiety Antidote: How Awareness and Action Can Lead to Self-Control and Inner Peace
Kamran Bedi
Embrace a three-step journey to overcome anxiety by unlocking the mind's hidden patterns and reshaping thoughts. Employing neuro-linguistic techniques to foster self-awareness and action, this approach helps you break free from anxious cycles and reclaim control over your emotions and daily life.
192 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 11 de outubro de 2022 |
| ISBN13 | 9781786786937 |
| Editoras | Watkins Media Limited |
| Páginas | 224 |
| Dimensões | 216 × 137 × 19 mm · 250 g |
| Idioma | Inglês |
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