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Wa – the Art of Balance: Live Healthier, Happier and Longer the Japanese Way Kaki Okumura 0 New edition
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Wa – the Art of Balance: Live Healthier, Happier and Longer the Japanese Way
Kaki Okumura
Embrace a harmonious life through four gentle daily pillars—Nourish, Move, Rest, and Socialize. This beautifully illustrated guide explores the Japanese philosophy of Wa, offering simple routines that effortlessly boost vitality and nurture balance, fostering well-being and enduring contentment at every stage.
248 pages
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 14 de março de 2023 |
| ISBN13 | 9781786786890 |
| Editoras | Watkins Media Limited |
| Páginas | 288 |
| Dimensões | 218 × 157 × 25 mm · 640 g |
| Idioma | Inglês |
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