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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life Rajendra Sharma New edition
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Rajendra Sharma
Defy the limits of aging with practical insights and actionable steps based on the latest research, including updates on Covid-19 and emerging viruses. Discover ways to boost immunity, increase energy, ease joint issues, and fine-tune your nutrition, exercise, and lifestyle for a healthier, more vigorous life.
336 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 12 de janeiro de 2021 |
| ISBN13 | 9781786784469 |
| Editoras | Watkins Media Limited |
| Páginas | 336 |
| Dimensões | 233 × 155 × 28 mm · 452 g |
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