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The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony Swami Saradananda New edition
The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony
Swami Saradananda
Harness the art of breathing to unlock inner power that soothes stress, boosts energy, sharpens focus, and nurtures self-confidence with ancient yogic techniques. Explore five distinct breathing types and over 30 exercises crafted to rejuvenate body, mind, and performance throughout daily life.
160 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 17 de janeiro de 2017 |
| ISBN13 | 9781786780188 |
| Editoras | Watkins Media Limited |
| Páginas | 160 |
| Dimensões | 236 × 164 × 12 mm · 442 g |