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Healing and Transformation Through Self-Guided Imagery Leslie Davenport
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Healing and Transformation Through Self-Guided Imagery
Leslie Davenport
Heal from trauma and crisis through the transformative potential of self-guided imagery.
Tapping into the heart's wisdom through guided imagery is an ancient practice that is currently enjoying a renaissance in a variety of settings.
It is used as an adjust to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. These techniques can also be applied to moments of emotional turmoil, interpersonal conflicts, and virtually any stressful situation. Self-guided imagery can be implemented as a stand-alone practice or incorporated into other self-help practices, such as meditation, cognitive behavioral therapy, or twelve-step programs. Leading practitioner Leslie Davenport presents this versatile healing tool and makes it available to anyone by including selffacilitation worksheets with step-by-step instructions.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de novembro de 2019 |
| ISBN13 | 9781734102802 |
| Editoras | Leslie Davenport |
| Páginas | 224 |
| Dimensões | 152 × 229 × 12 mm · 303 g |
| Idioma | Inglês |
