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Foundational Yoga Flow Collette Ouseley-Moynan New edition
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Foundational Yoga Flow
Collette Ouseley-Moynan
Explore the art of hatha yoga with a visually captivating guide presenting 90 poses organized into three phases – AWAKEN, DEEPEN, and SOFTEN. Majestic photos capture each pose’s natural energy from sunrise to sunset, while expert instructions and variations help tailor your personal asana journey.
240 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de agosto de 2024 |
| ISBN13 | 9781718228092 |
| Editoras | Human Kinetics Publishers |
| Páginas | 248 |
| Dimensões | 254 × 177 × 14 mm · 608 g |
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