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Bodybuilding Anatomy Michael Israetel New edition
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Bodybuilding Anatomy
Michael Israetel
Uncover the artistry in muscle building through detailed exercise breakdowns and precise anatomical insights. Learn proven techniques, correct lifting errors, and master exercise sequencing for all major muscle groups—chest, back, arms, torso, and legs—to achieve an impressive, competition-ready physique.
240 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de fevereiro de 2025 |
| ISBN13 | 9781718225985 |
| Editoras | Human Kinetics Publishers |
| Páginas | 224 |
| Dimensões | 178 × 251 × 14 mm · 540 g |
| Idioma | Inglês |
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