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Science and Development of Muscular Strength Timothy J. Suchomel
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Science and Development of Muscular Strength
Timothy J. Suchomel
Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences shape training responses while designing adaptable strength programs. Detailed figures, tables, and take-home points offer clear guidance for optimizing conditioning.
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 3 de julho de 2025 |
| ISBN13 | 9781718223660 |
| Editoras | Human Kinetics Publishers |
| Páginas | 320 |
| Dimensões | 288 × 221 × 22 mm · 1,25 kg |
| Idioma | Inglês |
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