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The Complete Guide to Yoga Props Jenny Clise New edition
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The Complete Guide to Yoga Props
Jenny Clise
Embrace the full potential of yoga props to enhance alignment, deepen poses and suit every body's needs. Offering over 120 poses and 800 variations using blocks, straps, bolsters, blankets, chairs and walls, this guide provides creative techniques to modify, advance and tailor your practice for lasting benefits.
440 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de novembro de 2024 |
| ISBN13 | 9781718223608 |
| Editoras | Human Kinetics Publishers |
| Páginas | 416 |
| Dimensões | 273 × 177 × 21 mm · 982 g |
| Idioma | Inglês |
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