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Strength Training for Hockey - Strength Training for Sport Brijesh Patel-Nsca -National Strength & Conditioni New edition
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Strength Training for Hockey - Strength Training for Sport
Brijesh Patel-Nsca -National Strength & Conditioni
Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.
416 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 11 de novembro de 2024 |
| ISBN13 | 9781718216174 |
| Editoras | Human Kinetics Publishers |
| Páginas | 280 |
| Dimensões | 254 × 178 × 20 mm · 600 g |
| Idioma | Inglês |
| Editor | Neeld, Kevin |
| Editor | NSCA -National Strength & Conditioning Association |
| Editor | Patel, Brijesh |
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