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Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa David Kyle New edition
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Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa
David Kyle
Break free from classical ashtanga with a dynamic, modern practice that blends tradition with personal exploration. Discover fluid sequences, empowering techniques, and detailed modifications across diverse poses to build strength, balance, and flexibility while reducing stress and deepening awareness.
288 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 27 de fevereiro de 2023 |
| ISBN13 | 9781718216075 |
| Editoras | Human Kinetics Publishers |
| Páginas | 288 |
| Dimensões | 253 × 177 × 19 mm · 680 g |
| Idioma | Inglês |
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