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Essentials Of Strength Training And Conditioning G.Gregory Haff-N. Travis Triplett Fourth edition
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Essentials Of Strength Training And Conditioning
G.Gregory Haff-N. Travis Triplett
Developed by experts for strength and conditioning professionals, this resource spans core theories, program design, and facility management. Updated insights on high-intensity training, agility, nutrition, and alternative techniques support exam preparation and real-world application with interactive online tools.
752 pages
| Mídia | Livros Book |
| Lançado | 21 de junho de 2021 |
| ISBN13 | 9781718210868 |
| Editoras | Human Kinetics Publishers |
| Páginas | 752 |
| Dimensões | 287 × 230 × 40 mm · 2,35 kg |
| Idioma | Inglês |
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