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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance Harvey Martin New edition
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance
Harvey Martin
Discover how optimized breathing techniques unlock peak athletic performance by boosting physical power, efficient movement, rapid recovery, and focused decision-making in high-pressure situations. Practical exercises and strategies help elevate core strength and ease anxiety. Unlock the full potential of every move.
224 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 16 de janeiro de 2023 |
| ISBN13 | 9781718210172 |
| Editoras | Human Kinetics Publishers |
| Páginas | 224 |
| Dimensões | 253 × 176 × 15 mm · 482 g |
| Idioma | Inglês |
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