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Elite Physique: The New Science of Building a Better Body Chad Waterbury New edition
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Elite Physique: The New Science of Building a Better Body
Chad Waterbury
Revolutionize your workout with a science-backed guide to effective male body transformation. Over 100 dynamic exercises and video clips demonstrate joint-friendly techniques and age-adapted routines that break plateaus, sculpt targeted areas, and ignite impressive muscle growth and fat burning.
272 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 8 de dezembro de 2021 |
| ISBN13 | 9781718203785 |
| Editoras | Human Kinetics Publishers |
| Páginas | 304 |
| Dimensões | 279 × 217 × 18 mm · 980 g |
| Idioma | Inglês |
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