Nicolette Richer

Eat Real to Heal: Using Nutrient Dense Foods for Longevity and Happiness Nicolette Richer 2º edição

Disease-Fighting Healthy Foods"This is not a fad diet. This is for real! And it works.... I recommend this book to anyone who wants to live a long and healthful life." Sylvia Dolson, author, aspiring centenarian and animal welfare advocate#1 Best Seller in Juices & Smoothies and Special Diets CancerChange your diet and power up your immune system. If you want to feel active, clear-minded.

and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.

Fortify and detoxify with vegan recipes. Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy. Reach optimal health in just 5 weeks.

If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases from acne to diabetes to cancer in just five weeks!Eat Real to Heal teaches you how to: Upgrade your eating habits and your lifestyleFlood your body with nutrients and detoxify your systemBoost your immune system and turn your body into a disease-fighting machineIf you read Eat to Beat Disease, the Eat to Beat Disease Cookbook, or The Complete Anti-Inflammatory Diet for Beginners, you will want to read Eat Real to Heal.