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Miracle Ball Method for an Ageless Body - Miracle Ball Method Elaine Petrone
Miracle Ball Method for an Ageless Body - Miracle Ball Method
Elaine Petrone
Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.
Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to: Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems Improve posture and balance Overcome chronic weakness Retrain muscles for improved flexibility and strength Reduce stress through proper breathing techniques
Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!
96 pages, 50 Illustrations, unspecified
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 27 de julho de 2021 |
| ISBN13 | 9781684425099 |
| Editoras | Turner Publishing Company |
| Páginas | 96 |
| Dimensões | 215 × 215 × 11 mm · 501 g |
| Idioma | Inglês |