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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Tamara McClintock Greenberg
This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives.
224 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 6 de outubro de 2022 |
| ISBN13 | 9781684039708 |
| Editoras | New Harbinger Publications |
| Páginas | 224 |
| Dimensões | 254 × 204 × 14 mm · 428 g |
| Idioma | Inglês |
![Cover for Tamara McClintock Greenberg · Treating Complex Trauma: Combined Theories and Methods (Paperback Book) [2020 edition] (2021)](https://imusic.b-cdn.net/images/item/original/872/9783030452872.jpg?tamara-mcclintock-greenberg-2021-treating-complex-trauma-combined-theories-and-methods-paperback-book&class=scaled&v=1620541331)
![Cover for Tamara McClintock Greenberg · Psychodynamic Perspectives on Aging and Illness (Paperback Book) [Second Edition 2016 edition] (2016)](https://imusic.b-cdn.net/images/item/original/493/9783319488493.jpg?tamara-mcclintock-greenberg-2016-psychodynamic-perspectives-on-aging-and-illness-paperback-book&class=scaled&v=1569938693)
