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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
Gary Gach
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. With Pause, Breathe, Smile, Gary Gach invites us to bring mindfulness into every moment of our lives. Writing for students of all levels, Gach draws on 50-plus years of study and practice in this elegant and accessible presentation of three equally central aspects of mindful living.
192 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de setembro de 2018 |
| ISBN13 | 9781683641759 |
| Editoras | Sounds True Inc |
| Páginas | 192 |
| Dimensões | 184 × 128 × 18 mm · 226 g |
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