Conte aos seus amigos sobre este item:
My Big Book of Workouts and Cardio. Yearly Fitness Journal @ Journals and Notebooks
My Big Book of Workouts and Cardio. Yearly Fitness Journal
@ Journals and Notebooks
Keeping fit is a long-term process that requires constant motivation. The road to being fit is not going to be easy. Sometimes, you will want to give up and go back to your old, unhealthy ways. So how do you keep going? Simple. You write. Writing helps you realize your successes and remember your challenges. It will help give you the push you need to continue your journey to fitness.
106 pages, Illustrations, black and white
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 3 de março de 2016 |
| ISBN13 | 9781683264453 |
| Editoras | Speedy Publishing LLC |
| Páginas | 106 |
| Dimensões | 178 × 254 × 6 mm · 199 g |
| Idioma | Inglês |