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User's Guide to Nutritional Supplements Jack Challem
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User's Guide to Nutritional Supplements
Jack Challem
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
334 pages
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 13 de fevereiro de 2003 |
| ISBN13 | 9781681628868 |
| Editoras | Basic Health Publications |
| Páginas | 334 |
| Dimensões | 224 × 287 × 28 mm · 1,08 kg |
| Idioma | Inglês |
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