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How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom John Makransky
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How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
John Makransky
Uncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology. Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 24 de junho de 2025 |
| ISBN13 | 9781645471738 |
| Editoras | Shambhala Publications Inc |
| Páginas | 272 |
| Dimensões | 153 × 228 × 26 mm · 434 g |
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