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Facial Reflexology for Emotional Well-Being: Healing and Sensory Self-Care with Dien Chan Alex Scrimgeour
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Facial Reflexology for Emotional Well-Being: Healing and Sensory Self-Care with Dien Chan
Alex Scrimgeour
In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
320 pages, 27 b&w illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 22 de junho de 2023 |
| ISBN13 | 9781644115862 |
| Editoras | Inner Traditions Bear and Company |
| Páginas | 320 |
| Dimensões | 227 × 151 × 21 mm · 520 g |
| Idioma | Inglês |
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