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A Year of Self Love Troy L Love
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A Year of Self Love
Troy L Love
All you need is self love--daily inspiration for loving yourself year-round.
Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.
Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.
This book includes: A path to self love--Discover myriad methods for loving yourself every day of the year--from mindfulness-based meditations, to writing exercises and beyond. Bite-sized bits of love--From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun. Banish bad thoughts--Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.
Meet the love of your life--in the mirror--with the daily motivation you need for your self love journey.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 19 de novembro de 2019 |
| ISBN13 | 9781641527644 |
| Editoras | Rockridge Press |
| Páginas | 234 |
| Dimensões | 165 × 165 × 16 mm · 331 g |
| Idioma | Inglês |
