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The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing Chris Irvin
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The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing
Chris Irvin
Discover the health benefits of a protein-rich, animal-based diet
Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.
What sets this meat cookbook apart:
Carnivore diet basics--Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet. Simple, delicious recipes--Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more. An introductory meal plan--Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.
Get on your way to better health with The Carnivore Diet for Beginners.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de novembro de 2021 |
| ISBN13 | 9781638079217 |
| Editoras | Callisto Publishing |
| Páginas | 124 |
| Dimensões | 191 × 235 × 13 mm · 327 g |
| Idioma | Inglês |
