The Beck Diet Solution for Weight Loss Journal: Track Your Progress See What Works: a Must for Anyone on the Beck Diet Solution - Speedy Publishing Llc - Livros - Speedy Publishing LLC - 9781633838147 - 18 de julho de 2014
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The Beck Diet Solution for Weight Loss Journal: Track Your Progress See What Works: a Must for Anyone on the Beck Diet Solution

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The Beck Diet Solution is a way that you can lose weight and keep it off as well as realize that it's not your fault that you are overweight or that you have had trouble keeping the weight gone. A journal will help you see what foods you eat through the day so that you can make changes in your diet. You can also include information about the exercise that you get in during the week. It is a way for you to see your lifestyle without looking at numbers on a scale.


50 pages, black & white illustrations

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 18 de julho de 2014
ISBN13 9781633838147
Editoras Speedy Publishing LLC
Páginas 50
Dimensões 279 × 218 × 6 mm   ·   140 g
Idioma Inglês  

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