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Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork Andy Grant
Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork
Andy Grant
Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.
Illustrations, black and white
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de abril de 2014 |
| ISBN13 | 9781632878380 |
| Editoras | Andrew F. Grant |
| Páginas | 80 |
| Dimensões | 215 × 142 × 9 mm · 104 g |
| Idioma | Inglês |