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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! Adam Campbell
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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
Adam Campbell
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
544 pages, illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de outubro de 2016 |
| ISBN13 | 9781623368418 |
| Editoras | Rodale Press |
| Páginas | 560 |
| Dimensões | 207 × 213 × 27 mm · 1,34 kg |
| Idioma | Inglês |
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