Conte aos seus amigos sobre este item:
The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health John Chatham
Preço
R$ 91,90
excluindo impostos
Item sob encomenda (no estoque do fornecedor)
Espera-se estar pronto para envio 28 de set - 8 de out
Receba avisos sobre novos lançamentos de John Chatham
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
John Chatham
Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat.
In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The groundbreaking research in The Belly Fat Diet Cookbook reveals a science-based approach to healthful eating and looking good that doesn't involve starving yourself. The Belly Fat Diet Cookbook provides delicious, easy-to-follow recipes, and teaches you how to eat more and still achieve a flat belly.
- Get more than 100 satisfying, delicious recipes that will help you melt away belly fat, including Chicken Stir Fry, Almond Encrusted Salmon, and a delicious Berry Parfait.
- Use the Belly Fat Diet Shopping Guide to minimize your intake of sugar and processed carbohydrates.
- Read about the many myths behind the causes of belly fat, and why scientific research has proven these myths to be wrong.
- Learn the dangers of excess belly fat, from its harmful impacts on your liver to increasing your risk of type 2 diabetes, heart disease, dementia, and stroke.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de fevereiro de 2013 |
| ISBN13 | 9781623150747 |
| Editoras | Rockridge Press |
| Páginas | 146 |
| Dimensões | 152 × 229 × 9 mm · 222 g |
| Idioma | Inglês |
