Conte aos seus amigos sobre este item:
Suspended Bodyweight Training: Workout Programs for Total-Body Fitness Kenneth Leung
Preço
R$ 145,90
excluindo impostos
Item sob encomenda (no estoque do fornecedor)
Espera-se estar pronto para envio 24 de set - 6 de out
Receba avisos sobre novos lançamentos de Kenneth Leung
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Suspended Bodyweight Training: Workout Programs for Total-Body Fitness
Kenneth Leung
Suspension training systems have become one of the most popular forms of hardcore bodyweight workout both at the gym and at home. Popular suspension training systems like TRX offer a remarkable array of exercises that strengthen a range of muscles in the upper body, core and lower body.
128 pages, 200 B&W photos
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 3 de fevereiro de 2015 |
| ISBN13 | 9781612434100 |
| Editoras | Ulysses Press |
| Páginas | 128 |
| Dimensões | 192 × 236 × 12 mm · 299 g |
| Idioma | Inglês |
![Cover for Mark Kovacs · Dynamic Stretching: Second Edition: Active Movement Workouts to Improve Power, Performance, Flexibility, and Range of Motion (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/734/9781646047734.jpg?mark-kovacs-2026-dynamic-stretching-second-edition-active-movement-workouts-to-improve-power-performance-flexibility-and-range-of-motion-paperback-book&class=scaled&v=1730101916)
![Cover for Joe Friel · Fast After 50, Second Edition: How to Race Strong for the Rest of your Life (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/359/9781646048359.jpg?joe-friel-2026-fast-after-50-second-edition-how-to-race-strong-for-the-rest-of-your-life-paperback-book&class=scaled&v=1762826194)
![Cover for Shannon Hogan · The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports (Paperback Book) [Reprint edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781646048649.jpg?shannon-hogan-2026-the-unforgiving-hours-the-grit-resilience-and-perseverance-at-the-heart-of-endurance-sports-paperback-book&class=scaled&v=1763084528)