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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Karl Knopf
The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Fitness Wheel Workbook takes it to the next level with 50 new and innovative exercises that work the entire body.
144 pages, 150 B&W photos
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 22 de outubro de 2013 |
| ISBN13 | 9781612432335 |
| Editoras | Ulysses Press |
| Páginas | 144 |
| Dimensões | 192 × 232 × 7 mm · 217 g |
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