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Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles Sierra Hollister
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Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
Sierra Hollister
Experience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels. One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar”
176 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de outubro de 2022 |
| ISBN13 | 9781611809558 |
| Editoras | Shambhala Publications Inc |
| Páginas | 176 |
| Dimensões | 727 × 263 × 15 mm · 504 g |
| Idioma | Inglês |
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