Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology - Rob Preece - Livros - Shambhala Publications Inc - 9781611801682 - 13 de janeiro de 2015

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Rob Preece
Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology Rob Preece

Name: Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology
Price: 164.9 BRL
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Author: Rob Preece

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Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology

Rob Preece

A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.

The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through both his training in Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.

128 pages

Mídia	Livros Paperback Book (Livro de capa flexível e brochura)
Lançado	13 de janeiro de 2015
ISBN13	9781611801682
Editoras	Shambhala Publications Inc
Páginas	192
Dimensões	141 × 218 × 13 mm · 226 g
Idioma	Inglês