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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers - Runner's World Editors of Runner's World Maga 3rd Revised edition
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers - Runner's World
Editors of Runner's World Maga
Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.
208 pages, 100 colour photographs
| Mídia | Livros Spiral Book (Livro com lombada costurada) |
| Lançado | 8 de maio de 2012 |
| ISBN13 | 9781609618544 |
| Editoras | Rodale Press |
| Páginas | 192 |
| Dimensões | 171 × 225 × 13 mm · 390 g |
| Editor | Editors of Runner's World |
