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Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition - Runner's World Editors of Runner's World Maga Rev edition
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Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition - Runner's World
Editors of Runner's World Maga
The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.
320 pages, colour photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de dezembro de 2009 |
| ISBN13 | 9781605295794 |
| Editoras | Rodale Press |
| Páginas | 320 |
| Dimensões | 190 × 232 × 15 mm · 539 g |
| Idioma | Inglês |
| Editor | Burfoot, Amby |
