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The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Men's Health Joel Weber
The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Men's Health
Joel Weber
A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.
368 pages, 200 colour photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de dezembro de 2010 |
| ISBN13 | 9781605293103 |
| Editoras | Rodale Press |
| Páginas | 400 |
| Dimensões | 203 × 212 × 20 mm · 952 g |
| Editor | Men's Health |